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|Posted on March 26, 2014 at 3:31 PM|
Turmeric is an Indian spice known for it's yellow color, has now been proven by researchers to be a powerful medicine. Curcumin is a chemical compound found in the herb turmeric. It has be proven to exhibit numerous health benefits which include antioxidant, anti-inflammatory, and anti-cancer properties. Curcumin is also able to cross the blood-brain barrier which makes it an excellent herb for helping with neurological illnesses like Parkinson's and Alzheimer's disease. Curcumin has also been shown to help with the following conditions:
Turmeric is truly a healing spice. When purchasing look for organic turmeric extract containing at least 95% curcuminoids, make sure it is free of fillers and additives.
Info provided by: Well Being Journal, mercola.com, "Curcumin: The Spice That Can Potentially Help Your Health in 150 Different Ways."
In good health,
Categories: Health Tips